This package is perfect for anyone looking for extra support with their diet, or improve fitness levels with no underlying health conditions. It can take up to 3 months to rebalance complex health conditions, so a 12 week package might be more suitable.

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Package includes:

• 1 x 60 - 90 minute consultation, face to face or video call

• 1 x 30 minute session to feedback your nutrition plan

• 5 x 30-minute weekly calls, video or phone call

• 3 day food diary review

• A bespoke meal and lifestyle plan, which is reviewed at every session

• Supplement plan

• Advice on testing

• Unlimited access to the client portal

This package is more suitable for anyone who would like nutritional support for more complex conditions such as diabetes, hormonal imbalances, menopause, thyroid dysfunction, mental health, autoimmune conditions, IBS etc. 

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Package includes:

• 2 x 60 - 90 minute consultation, face to face or video call

• 1 x 30 minute session to feedback your nutrition plan

• 10 x 30-minute weekly calls, video or phone call

• 3 day food diary review

• A bespoke meal and lifestyle plan, which is reviewed at every session

• Supplement plan

• Advice on testing

• Unlimited access to the client portal