In today’s fast-changing work environment, employee engagement isn’t just about recognition schemes or flexible hours — it’s about creating a culture where people genuinely feel well enough to perform at their best . That’s where regular employee health checks  come in. They’re not just a wellness perk — they’re a strategic investment that drives engagement, productivity, and long-term organisational health. Why Health and Engagement Are Inseparable Engagement is deeply linke

How Dopamine, Food, and Focus Shape Workplace Performance Forty Plus Nutrition helps businesses create healthier, more energised teams through evidence-based nutrition. One of the most overlooked areas of employee wellness is how food choices affect brain chemistry — particularly dopamine, the neurotransmitter that drives motivation, reward, and focus. Why Modern Workplaces Are in Dopamine Overdrive Our brains are constantly bombarded with stimulation — pings from smartphones