Employee Wellbeing
Health Checks
Blood Glucose
Cholesterol
BMI
Height / Waist Ratio
Blood Pressure
Anonymised reports
25 slots, 15 minutes each
Nutrition 121
121 Food Diary, Sleep and Energy Review with personalised advice and tips to improve sleep and energy using food and lifestyle
16 slots, 25 minutes each
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Menopause and Manopause Wellbeing Days
Day 1 Menopause
11-12: Menopause workshop
9.30- 4.30: one-to-one support, individual guidence on food and lifestyle to support menopausal symptoms
Day 2 Manopause
11-12 Manopause Workshop
9.30- 4.30: one-to-one support, individual guidence on food and lifestyle to support manopausal symptoms
Nutrition Workshops
Nutrition Workshops can be delivered online or in person (Hertfordshire and London)
Cancer Prevention
Eating for Energy
Improving digestion (reflux, IBS and microbiome)
Menopause
Manopause
Creating a nutritious lunch
Managing silent symptoms of Cardiovascular Disease (High blood pressure and cholesterol)