Welcome to Forty Plus Nutrition – Personalised Health, Nutrition & Blood Testing in Harpenden

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At Forty Plus Nutrition, I specialise in helping women and men over 40 regain their energy, balance their hormones, and feel confident in their skin again. Whether you’re navigating menopause, struggling with fatigue, gut issues, or skin concerns, my goal is to uncover what’s really going on inside your body—and give you a clear, practical plan to feel your best.

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As a qualified nutritionist and phlebotomist in Harpenden, I offer on-the-spot private blood testing and tailored nutritional therapy all under one roof. Using science-backed testing and a personalised approach, we’ll get to the root of your symptoms rather than just managing them.

Explore our most popular services:

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• Food Intolerance Test → – Identify food triggers linked to bloating, fatigue, and skin flare-ups.

• Wellness MOT Blood Test → – A comprehensive health check covering key markers like hormones, thyroid, liver, and more.

• Nutritional Therapy → – Personalised nutrition and lifestyle plans to restore energy, balance hormones, and support long-term health.

• Ultimate Sports Blood Test → - Looking to beat your personal best? Why not do it with the aid of your own personal data map

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With the right information and guidance, you can take control of your health—no guesswork, no overwhelm, just practical steps that work for your body and your life.