Feel Like Yourself Again: Personalised Nutrition for Women
Expert guidance to boost energy and reclaim your vitality.
What you can expect
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Personalised nutrition plans tailored to your lifestyle and hormonal needs
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Support for managing menopausal symptoms, low energy/fatigue and reflux.
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Guidance on correcting nutritional deficiencies and balancing hormones
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Strategies for sustainable lifestyle changes
Client Testimonals
After working with Nisha, my energy levels soared, and I felt more in control of my health.”
— Sarah, 45
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"You were such a pivotal point in my life at a time when I hit rock bottom. I have taken your advice and techniques into my transition and apply them to everyday life"
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- GM, 40
How to work with me
Transform your health with a comprehensive 6 or 12 week nutritional therapy package. Unlike one-and-done sessions, my tailored programs are designed to provide lasting results and support your journey towards optimal wellness. Experience the of sustained guidance and personalised plans that will empower you to make healthier choices for life. Let's work together to achieve your nutrition goals!
Hi, I’m Nisha, a qualified nutritional therapist based in Harpenden. I’m passionate about empowering women over 40 to navigate health with confidence through personalised nutrition and lifestyle strategies.